What is forward head posture and the benefits of correcting forward head posture

What is forward head posture and the benefits of correcting forward head posture

Forward Head Posture (FHP) is not considered as a health crisis because it doesn't cause any serious problems. Nobody really cares about neck stiffness, right? Wrong! FHP is known to cause not only chronic illnesses but also decreased blood flow to the brain and may even pull the entire spine out of its normal alignment!  Learn more about Forward Head Posture and a Chiropractor's view on it here. 

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