We All Need To Take Care Of Our Spines

 

Whether you are under regular chiropractic care or not, you need to adopt other means to promote a healthy spine. The products below are tested and reviewed rigorously so you can buy with confidence. 

 

 

Having a good posture has always been an important facet in living a healthy lifestyle. A good posture should not just be adopted during your day time but also during your sleep, given that this is a crucial time for us to repair and regenerate. This means that we sleep for 26 years in our lifetime! Read: Pillow Recommended By Johns Hopkins And Chiropractors.

 

 

 

Read about how forward head postures can lead to neck pain, headaches, premature degeneration, fibromyalgia, altered blood flow and depression. Read: What Is Forward Head Posture And The Benefits Of Correcting Forward Head Posture

A travel friendly product that effectively releases tension in the neck, shoulders and the jaw. Along with chiropractic adjustments, chiropractors use these products to train the ligaments and correct forward head postures. Overuse of today's electronic devices made forward head postures and slouching a common posture problem. Read: The 7 Hours Of Highly Sick Teenagers.