As we collectively become more and more dependent on electronic devices, our lifestyles are rapidly turning sedentary. A recent study by the Kaiser Family Foundation found that 8 to 18-year-olds are already spending at least 7 hours each day on their smartphones, tablets or personal computers! It's no wonder that the rate of premature spine degeneration is skyrocketing! With new buzzwords such as "text neck", people are becoming more and more aware of the importance of good posture.
Now here's a question for you. What does bad posture look like to you? Try to imagine "Bad Posture" and hold that image in your head before reading further.
If you tried the exercise above, you will notice that bad posture is strongly associated with slouching (either seated or standing). But good postures or ergonomics is equally important when it comes to sleep.
Sleeping is a crucial time for us to repair and regenerate. Sleeping is one of the most time-consuming activities we do every single day. On average, we sleep anywhere between 6 to 8 hours a day (that's 26 years in our lifetime!). This means that we spend roughly the same amount of time sleeping and working in front of our computers. Then why is it that people invest in well made ergonomic chairs and desks but not in pillows? Investing in a good pillow will help you tremendously and this pillow is recommended by Johns Hopkins and chiropractors worldwide.
Chiroflow - My Personal Recommendation
Chiroflow was invented by Maurice Bard when he suffered from a whiplash injury 20 years ago. His chiropractor advised him to place a waterbag under his pillow for proper neck support and alignment. But Bard realised that he could create an actual pillow with the same benefits for people just like him. Since then, Chiroflow has been vouched by numerous studies and chiropractors as "the best pillow" for spine health, neck support and improved quality of sleep.
Study From Johns Hopkins
“At the world renowned Johns Hopkins University a clinical study was conducted with the object to compare various pillows, including the Chiroflow® Waterbase® pillow, and the effect they had on neck pain and quality of sleep. The results of this study were later published in in the Archives Physical Medicine and Rehabilitation."
"The Hopkins study found that in all five of the categories tested the Chiroflow® Waterbase® pillow was ranked best. The study results showed that the Chiroflow® Waterbase® pillow is associated with reduced neck pain intensity, and improved quality of sleep.”
What Makes Chiroflow So Special?
Chiroflow is designed and manufactured in three distinct layers.
The first top layer is made of polyester that feels like a standard pillow with a compartment that you will fill with water. The amount of water you can put in the pillow is fully customizable and flexible to your needs. You can adjust the support level to soft, medium, or firm by adding or removing water. Once you’ve found your optimal level, the water does not need to be changed for an entire year. This unique design allows your head to displace the water and fill up the space between your neck and the mattress which helps to support the natural curves of your spine.
Why You Should Buy Chiroflow
- Innovative design that outperforms other traditional pillows
- Tested and recommended by Johns Hopkins
- Promotes healthy spine and good quality of sleep
- High customisability for different body sizes and shapes
- Recommended by prominent chiropractors worldwide
- Durable and affordable
Don't just take my word for it! Click on the pillow to find out more about Chiroflow. This is a life changing product with hundreds of positive reviews from customers worldwide.