3 Reasons Why Flu Vaccines Are Useless And How To Naturally Prevent the Flu

3 Reasons Why Flu Vaccines Are Useless And How To Naturally Prevent the Flu

The U.S Centres for Disease Control and Prevention (CDC) recommends a yearly flu vaccine as “the first and most important step in protecting against flu viruses.” This advice applies to everyone 6 months of age and older, CDC stressing that you “should get a flu vaccine as soon as [they] are available.” But did you know that getting flu vaccinations has life-threatening risks for a 1.5% benefit? Read on to find out why flu vaccinations may be harmful and its natural alternatives. 

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Probiotics: 80% of your immune system lives in your gut

Probiotics: 80% of your immune system lives in your gut

Deciding to maintain a healthy balance of good bacteria in your gut will be one of the most important lifestyle decision you make. The benefits are unmeasurable and they are so easy to do; it is life changing.  Having a healthy gut flora is the beginning of living a truly healthy lifestyle with lowered risks of numerous debilitating diseases such as cancer, diabetes and obesity. This is a fantastic way to super charge your health in 2016; start looking after your bacteria and your bacteria will take care of you. 

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