Top 3 Evidence-based Medicinal Uses For Turmeric And How To Take Turmeric For Therapeutic Effects

Top 3 Evidence-based Medicinal Uses For Turmeric And How To Take Turmeric For Therapeutic Effects

Turmeric is arguably the most powerful herb known to man for its potent ability to both prevent and reverse disease. It is a profound herb in the wellness community of doctors and consumers with over 9,000 peer-reviewed articles published proving the health benefits of turmeric. Here are top 3 evidence-based medicinal uses for turmeric and how to take turmeric properly for therapeutic purposes. 

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Top 3 Superfoods for Superheroic Wellness

Top 3 Superfoods for Superheroic Wellness

Read about my handpicked, top three superfoods from different food categories: vegetable, seed and fruit. They are renowned for their nutrient-dense properties and health benefits. One of the them is recommended by NASA to their astranauts in space! These three foods don't just taste great but they are also readily available in supermarkets near you.

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